Latest / Willow Healing Matters Podcast
Breathwork in Bed to Recoup Your Energy, Sleep and Health
Tim Thomas is a business owner, father of two, former MMA athlete, and ex-Special Forces Commando who has transformed his journey into a mission to combat one of the most invisible yet destructive forces in business: exhaustion, fatigue, and apathy. As a sleep strategist and breathwork innovator, Tim created the Breathwork in Bed method—helping leaders, individuals, and teams turn sleep and breath into high-performance tools that restore energy, clarity, and connection in workplaces running on fumes.
His impact extends beyond business. Tim has developed veteran recovery programs that have…
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