Former Headspace Teacher Reveals How to Make Meditation Work for You
Former Headspace meditation teacher Eve Lewis joins The Health Review to explain what meditation really is — and why so many of us think we are doing it wrong.
If you have ever used Headspace, listened to Radio Headspace, or fallen asleep to the Headspace Guide to Sleep on Netflix, there is a good chance you have heard Eve’s voice. As one of Headspace’s original meditation teachers and former Director of Teaching, Eve helped shape mindfulness and meditation content used by millions of people around the world.
In this conversation, Eve shares the personal story that first brought her to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.