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4. The Art of Navigating Hard Things
Life does not come with a roadmap. Getting through hard things is a skill we build that serves us throughout our entire lives
In this episode of The Resilience and Grit Podcast, I share four lessons on navigating life’s challenges. They are inspired by my own personal journeys, including a hiking accident that left me with two broken bones, seven weeks in a bright pink cast, four weeks in a brace, and months of physical therapy.
We talk about the courage it takes to ask for help, the importance of surrounding yourself with supportive people, making peace with the messy middle, and holding on…
The skinny
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