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477. Softening Time: Poetry and Reflections with Elena Brower

Jeff Krasno welcomes his dear friend Elena Brower, bestselling author and yoga teacher, for a poetic journey into love, self-awareness, and transformation. Discover the power of words as Elena reads selections from her latest book, “Softening Time.”

In this episode we cover:

0:03:27 – How are words useful?

0:13:10 – The Nature of Love

0:16:19 – Elena reads Poems From Her Book Softening Time

0:57:10 – Meditation

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial.

This podcast is supported by:

Parsley Health…

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