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Chanequa Walker-Barnes: Sacred Self-Care

“The self is the person that was beautifully and wonderfully created in the image of God. And so self-care for me is about taking care of that, is recognizing that I am a gift of God. Every one of us is a gift from God — our creation, our existence is a gift from God. How do I respond to that gift?” — Chanequa Walker-Barnes

Psychologist and professor Chanequa Walker-Barnes talks with us about the importance of self-care for our spiritual well-being and why this matters to women academics.

What comes to mind when you think of the phrase “self-care”? Dr. Chanequa Walker-Barnes joins us on the…

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