Latest / Positively 365: Inspire, Motivate, Support / Episode 378: The Hidden Cost of Complaining

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Episode 378: The Hidden Cost of Complaining · Positively 365: Inspire, Motivate, Support

• 0:01
  Speaker 1: Welcome to Positively three hundred and sixty five, a podcast
• 0:05
  Speaker 1: by Joe Wattis we wish to entertain, instruct and motivas
• 0:09
  Speaker 1: if nothing else, Hopefully we can entertain and inspire you
• 0:13
  Speaker 1: to live a more positive life three hundred and sixty
• 0:15
  Speaker 1: five days a year.
• 0:17
  Speaker 2: Who can enjoy this message?
• 0:31
  Speaker 3: A man called the hotel desk and said, please send
• 0:34
  Speaker 3: someone up right away. I'm having an argument with my
• 0:37
  Speaker 3: wife and she says she's going to jump out the window.
• 0:42
  Speaker 3: The clerk replied, sir, that sounds like a personal matter.
• 0:46
  Speaker 3: The man shouted, maybe so, but the window won't open,
• 0:51
  Speaker 3: and that's definitely a maintenance issue. Welcome to this week's
• 1:01
  Speaker 3: episode of Positively three sixty five. Have you ever noticed
• 1:06
  Speaker 3: how some people just love to complain? Did you know
• 1:10
  Speaker 3: that there is a hidden cost to complaining? We will
• 1:13
  Speaker 3: talk about this in this week's episode, but first we
• 1:17
  Speaker 3: have our trivia question of the day. Are you ready
• 1:20
  Speaker 3: for it? Here it is what does the phrase venting
• 1:26
  Speaker 3: commonly mean in everyday conversation? We will have the answer
• 1:31
  Speaker 3: when we come back.
• 1:37
  Speaker 4: Hey, they're amazing listeners, looking for your next great read.
• 1:42
  Speaker 4: Dive into the world of captivating books. If you enjoy
• 1:46
  Speaker 4: this podcast. You'll love the books written by Joe wattas
• 1:49
  Speaker 4: and available now on Amazon. Whether you are into fiction, philosophy, cookbooks, devotionals,
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• 2:34
  Speaker 4: so glad you did. Thanks for listening, and happy reading.
• 2:44
  Speaker 3: Welcome back. Do you know the answer to this week's
• 2:47
  Speaker 3: trivia question? The question was what does the phrase venting
• 2:50
  Speaker 3: commonly mean in everyday conversation? The answer, venting means expressing
• 2:56
  Speaker 3: strong feelings, frustration, or complaints to release. Emotional people often
• 3:01
  Speaker 3: vent when they are upset and need to talk about
• 3:04
  Speaker 3: what is bothering them. While venting can bring temporary relief,
• 3:08
  Speaker 3: too much of it can keep negative thoughts active instead
• 3:12
  Speaker 3: of helping us move toward a solution. Now you know,
• 3:20
  Speaker 3: complaining may feel harmless, but chronic complaining carries a hidden cost.
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  Speaker 3: It can train the mind to focus on what is wrong,
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  Speaker 3: which can lower happiness and increase stress over time. It
• 3:32
  Speaker 3: can also damage relationships because constant negativity is exhausting for
• 3:37
  Speaker 3: the people around us in work and daily life. Habitual
• 3:41
  Speaker 3: complaining can make it harder to solve problems, build trust,
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  Speaker 3: and move forward with confidence. When dealing with complainers, the
• 3:50
  Speaker 3: goal is not to be unkind, but to protect your peace. First,
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  Speaker 3: listen briefly without absorbing their mood. Second, gently shift the
• 3:58
  Speaker 3: conversation towards solutions by asking what can you do next? Third,
• 4:04
  Speaker 3: set limits if needed by not staying too long in
• 4:07
  Speaker 3: negative conversations, you can show compassion without joining the pattern.
• 4:12
  Speaker 3: The more we choose awareness, boundaries, and solutions, the less
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  Speaker 3: power complaining has over our lives. To conclude this episode,
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  Speaker 3: I'd like to leave you with this final thought. What
• 4:34
  Speaker 3: you repeatedly speak about can begin to shape the atmosphere
• 4:38
  Speaker 3: of your mind and your life. When you choose awareness
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  Speaker 3: over complaining and solutions over negativity, you create more room
• 4:46
  Speaker 3: for peace, growth, and stronger relationships. As John Gordon said,
• 4:50
  Speaker 3: complain less, appreciate more. So, until next time, stay positive
• 4:56
  Speaker 3: today and every day.
• 5:00
  Speaker 2: Thank you for joining us today.
• 5:02
  Speaker 1: Please consider taking a moment to like great, subscribe and
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  Speaker 1: share this podcast. You can also connect with us and
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  Speaker 1: join the conversation on Facebook. Just search for Positively three
• 5:13
  Speaker 1: sixty five. You would love to hear from you, So
• 5:16
  Speaker 1: until next time, stay positive today and every day, three
• 5:20
  Speaker 1: hundred and sixty five days a year.
• 6:10
  Speaker 3: The preceding has been a canine Wattis production, Margarita Bella.
• 6:17
  Speaker 2: Do you approve? Here's golf ledgend John Day