Latest / Learn to Thrive with ADHD Podcast
Ep 51: Intuitive Scheduling: A Conversation with Coach Chris Hale
Send us a voice message at speakpipe.com/learntothrivewithadhd
🎙️ ADHD & Intuitive Scheduling: Thriving with Chris Hale 🌟
In this empowering episode, we're joined by Chris Hale, a life coach and certified coach instructor with ADHD. Chris shares his journey of late diagnosis, embracing neurodiversity, and developing intuitive scheduling techniques that work with, not against, the ADHD brain.
📌 What You'll Learn:
How to create an intuitive schedule that aligns with your energy and needs
The power of 20-minute coaching sessions for significant breakthroughs
Strategies for managing sensory…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.