Latest / Master Your Yoga Teaching with MaKenzie Fly
Self-Sabotage Disguised as Self-Love? Mindset Truths w/ Vahid Coskun
Is Self-Love Keeping You Stuck?
Yoga Therapist Vahid Coskun is a mindfulness coach, author, and globally recognized yoga therapist; who joins us to unpack the real reasons people stay stuck, even while “doing the work.” From the pitfalls of modern mindfulness to the misunderstood legacy of Bikram yoga, this episode will challenge how you think about healing, mindset, and personal development.
🔊 In This Episode, We Explore:
👉🏼 How “relaxing” can become your most seductive form of avoidance
💥 Why Bikram yoga is still the most effective yoga “product” for nervous system regulation
😬 The complex…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.