Latest / Back To The Basics In Healthcare / BalancedLifeChiropractic-EP279 - Mens Health

Transcript

BalancedLifeChiropractic-EP279 - Mens Health · Back To The Basics In Healthcare

• 0:00
  Speaker 1: Time nowt we're back to the basics and healthcare with
• 0:02
  Speaker 1: balanced life chiropractic. Hello, doctor Harley, how are you doing.
• 0:04
  Speaker 2: Hey, John, I'm doing good in yourself, very good.
• 0:06
  Speaker 1: We've been talking about men's health and this seme year,
• 0:09
  Speaker 1: there's a lot of stuff going on. We got fireworks season,
• 0:12
  Speaker 1: pop it up here just a few days. We've got cookouts,
• 0:15
  Speaker 1: We've got people doing home projects. So this is a
• 0:19
  Speaker 1: time of year. People probably overextend themselves a little bit,
• 0:22
  Speaker 1: don't they.
• 0:23
  Speaker 3: Right, you have all of like the honey do list stuff,
• 0:26
  Speaker 3: or you're outside doing a lot of yard work, mowing, gardening,
• 0:30
  Speaker 3: you name it. It's kind of a busy season, which
• 0:32
  Speaker 3: is a good thing. It's good to be busy, but
• 0:34
  Speaker 3: we tend to overdo it sometimes though.
• 0:36
  Speaker 1: And then when you overdo it, sometimes you'll feel pain
• 0:39
  Speaker 1: in one place, but that might not even really be
• 0:41
  Speaker 1: where you're hurt. That's just kind of like a warning light.
• 0:43
  Speaker 1: And so if you come and you go, oh, hey,
• 0:45
  Speaker 1: I got this issue, well it could actually be part
• 0:47
  Speaker 1: of something way bigger.
• 0:48
  Speaker 3: Right. You know, we've talked about that a lot, or
• 0:50
  Speaker 3: we've talked about you know, not waiting until things get worse,
• 0:54
  Speaker 3: that anytime we have some sort of symptom or pain,
• 0:57
  Speaker 3: that's our basic our body's warnings to stem be like, hey,
• 1:00
  Speaker 3: did something wrong or something's not moving like it should,
• 1:02
  Speaker 3: and maybe don't don't ignore it this time, you know,
• 1:05
  Speaker 3: actually start taking care of yourself.
• 1:07
  Speaker 1: Don't wait until somebody has to wheel you in here.
• 1:09
  Speaker 1: You should walk in on your own and get help
• 1:12
  Speaker 1: while you still can do all of that. And again,
• 1:14
  Speaker 1: I have a lot of room to talk because there
• 1:16
  Speaker 1: are times I kind of hobble in here to see
• 1:18
  Speaker 1: you and I'm like, I don't I don't know what
• 1:19
  Speaker 1: I did. It could have been one of twelve things
• 1:21
  Speaker 1: I did this weekend. But chiropractic for me has been
• 1:24
  Speaker 1: a wonderful thing because you kind of snap me back
• 1:26
  Speaker 1: into shape and get me all good to go. And
• 1:28
  Speaker 1: sometimes I feel better instantly, and sometimes it takes a
• 1:31
  Speaker 1: little bit, but I always feel better.
• 1:33
  Speaker 3: Right. You know, we're not just moving, you know, your
• 1:37
  Speaker 3: spy making sure things are working like you know, we're
• 1:39
  Speaker 3: actually making sure that your nervous system is communicating and doing.
• 1:42
  Speaker 2: Its job like it's supposed to.
• 1:43
  Speaker 3: Because when our nervous system is functioning better, our healing
• 1:46
  Speaker 3: capacity is going to be better. And our health is
• 1:48
  Speaker 3: going to be better in the long run. So yeah,
• 1:50
  Speaker 3: you might notice the change right away. Sometimes it could
• 1:52
  Speaker 3: take a little bit because you're really what we're doing
• 1:54
  Speaker 3: was helping.
• 1:54
  Speaker 2: Your body to help itself.
• 1:56
  Speaker 3: So then after the adjustment, your body's doing all the
• 2:00
  Speaker 3: healing and fixing.
• 2:01
  Speaker 2: I kind of joke it's like a NASCAR pit stop.
• 2:03
  Speaker 1: Yeah, And what are the most common things you see
• 2:05
  Speaker 1: this time of year? Where is it from like people
• 2:07
  Speaker 1: doing yard work or people doing you know, what are
• 2:09
  Speaker 1: the things that people are kind of overstraining themselves doing
• 2:12
  Speaker 1: these days.
• 2:13
  Speaker 3: I'd definitely say, you know, low back hit problems. We
• 2:15
  Speaker 3: talked about that last week, you know, with low back
• 2:17
  Speaker 3: pain with men. But yeah, because you're gardening or you're
• 2:21
  Speaker 3: raking or doing you know, various yardwork or lowing the
• 2:24
  Speaker 3: lawn where either you're using a push mower or right
• 2:27
  Speaker 3: on a pond.
• 2:30
  Speaker 1: That's what I'm working on this week. This is like
• 2:33
  Speaker 1: the third time, So third time as a charm though,
• 2:35
  Speaker 1: I'm gonna get this liner is gonna it's not gonna leak.
• 2:37
  Speaker 3: It's you know that honeyde list gets longer and longer
• 2:40
  Speaker 3: every year, and you want to catch up with it
• 2:42
  Speaker 3: and work on it. But when we do too much,
• 2:44
  Speaker 3: it's not a good thing because I can set you
• 2:47
  Speaker 3: back if you get hurt and then you're not able
• 2:49
  Speaker 3: to work on your honeydew list.
• 2:50
  Speaker 1: Yeah, well, I'm just giving you a fair warning. I'll
• 2:53
  Speaker 1: see you next week, and I'll probably hobble through that door,
• 2:55
  Speaker 1: is what I'm saying. No, if somebody else is going
• 2:57
  Speaker 1: you know what, I've got all kinds of things I'm doing,
• 2:59
  Speaker 1: and I used to snap back right away, but I'm
• 3:01
  Speaker 1: not as young as I used to be, and I'm
• 3:03
  Speaker 1: not either. I'm fifty now, and things that used to
• 3:05
  Speaker 1: you know, I would be sore for a few hours afterwards.
• 3:09
  Speaker 1: Now sometimes it's days until I come and see you.
• 3:12
  Speaker 2: Yeah, you know that's something it's hard to kind of
• 3:13
  Speaker 2: wrap your head around. Sometimes. It's like, as we're getting older, how.
• 3:16
  Speaker 3: Much slower our body heals and responds after doing something
• 3:21
  Speaker 3: like that. But a positive thing is a lot of
• 3:23
  Speaker 3: my older patients have knowniced with chiropractic care, they are
• 3:27
  Speaker 3: healing much faster, They're rebounding a lot faster than if
• 3:30
  Speaker 3: they hadn't been seeing it chiropractor.
• 3:32
  Speaker 2: When they have their honeydew list that they've been working on.
• 3:34
  Speaker 1: If somebody listening is going okay, honeyde list check Now
• 3:37
  Speaker 1: I need help with chiropractic care. How do they get
• 3:39
  Speaker 1: in touch with you?
• 3:40
  Speaker 2: Yes, it's as simple to phone call.
• 3:41
  Speaker 3: Our phone number is six or five two one five
• 3:44
  Speaker 3: one seven eight five or you can create jott us
• 3:46
  Speaker 3: on our Facebook page at Balanced like Chiropractic, or even
• 3:48
  Speaker 3: have a book online option on our website.
• 3:50
  Speaker 1: Very nice and that website is super simple and super easy.
• 3:53
  Speaker 1: It's Balanced Life sd dot com