Latest / Crushing Iron Triathlon Podcast
#59 - Brad Stulberg Co-Author of "Peak Performance"
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Brad Stulberg co-wrote "Peak Performance" with Steve Magness, and Coach Robbie and Mike both give it 100% endorsements. We would describe "Peak Performance" as a reference manual for getting the most out of your life.
On today's podcast, Brad takes us on a deep dive, explaining how stress, when combined with rest, is the best formula for growth. He gives examples of how endurance athletes can push themselves to the edge and conquer those elusive breakthroughs. We also talk about multi-tasking, performance enhancing drugs…
The skinny
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