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The Impact of Being Present: Finding Peace in Letting Go. The Happy Half Hour Podcast Episode 85
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On this episode of The Happy Half Hour Podcast, hosts Leigh Kubin and Sandra Priestley talk about how changing negative narratives into positive mindsets can positively affect one's perception of evidence. They discuss the tendency of the brain to justify negative thoughts with evidence and suggest ways to break this pattern, such as practicing gratitude. They also share personal stories of surrendering to the universe and shifting their focus to positivity, as well as practical advice for managing overwhelming to-do lists. Listen to this episode to learn how changing your…
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