Nataly Kogan: Happier Now

Sounds True: Insights at the Edge · May 1, 2018 · 1h 6m

Nataly Kogan is a public speaker, author, and the founder of the training organization Happier. With Sounds True, she has published the book Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones). In this edition of Insights at the Edge, Tami Simon speaks with Nataly about redefining happiness not as a state where we experience no negative feelings whatsoever, but as a skill we must constantly hone. Nataly shares some of her life story, including her childhood experiences as a refugee and why she spent much of her life chasing the unattainable goal…