Shame & Shameless
This week on Talk Therapy To Me, Ashley and Maxi unpack shame, the quiet “something’s wrong with me” feeling, the “I’m too much,” and the “not queer enough” thoughts many of us carry.
We’re joined by Budi Sudarto (they/them), to explore where queer shame comes from and how it shows up in our lives, bodies, and communities.
In this episode, we chat about:
How shame is learned (and sometimes passed down as “protection”)
Body image, identity, and feeling “enough” in queer spaces
Moving towards shamelessness—not perfection, but a bit more freedom
Expect real stories, a few laughs, and reminders…
The skinny
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