4213 The Weight of What-If

Create Your Now Podcast · Oct 12, 2026 · 1m

You’ve done it before: lying awake at night replaying a conversation that hasn’t happened yet, mapping out every worst-case scenario before getting out of bed. You’ve carried the weight of what-if, and you didn’t even realize how heavy it was until you couldn’t stand up straight anymore. Fear-based thinking doesn’t always look like panic. Sometimes […]