69. Injuries: How to Avoid & Comeback
Injuries happen and they can be tough! One of the biggest questions we get is what to do if you get injured & how to come back from an injury. We are going to be covering both of those topics in this episode as well as sharing first hand experiences with coming back from injuries. Don’t make the mistakes we made in our younger years from pushing the envelope on the comeback. The best comeback is slow and steady. -Have you ever been injured & what was your hardest injury to comeback from? -What are some of the things you have learned to avoid injuries over the years? -What are some of the…
The skinny
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