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Latest / April Garcia's PivotMe

E136. How to Overcome Negative Thoughts

Are the negative thoughts you're having serving you? Most of the automatic negative thoughts you often have rarely protect you from getting hurt, they only cost you opportunities. In this episode of PivotMe, April explains the automatic negative thoughts and the 7 steps to identify and destroy them. Listen in to learn how you can start paying attention to the negative thoughts you're having, evaluate if they're true, and then rewire your brain to positive thinking. In This Episode You Will Learn:

[2:05] PivotMe's branding journey to YouTube – the resistance and finally taking the action…

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