Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#19| The Life Changing Power of Routines To Reduce Overwhelm & Find Your Calm, Using Time Management Techniques
Routines get a bad rap because they're associated with boredom, but if you use them effectively, the results are anything but boring. I've got some great easy-to-implement routine ideas in this episode that just might transform your life.
Some routines (like my Fresh Start Morning Routine) help you be more intentional and present. Other routines (like planning meals) can free up your brain so you can do all sorts of awesome things that otherwise you might not have had the emotional bandwidth for.
Join me as we embrace routines!
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The Miracle Morning, by Hal Elrod
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