Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way
In today’s episode I welcome track star Sue McDonald to the show!
Sue is no ordinary track star—she is shattering world records in the masters track and field arena going where no human has ever gone before in her age groups and putting out unbelievable times at 61 years old! This mother of three from Santa Barbara, California, is virtually on world record watch every time she competes, and I had a great visit meeting her personally in her home environment and finding out the secrets of what is possible when you take care of your body and you dedicate yourself to training and competitive…
The skinny
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