Latest / The Daily Meditation with Brother Richard
Visualisation Meditation: The Inner Sunrise (Repost)
In this meditation, we pause with the image of the inner sunrise — a contemplative practice of awakening to divine light, awareness and presence within.
In the meditative tradition, the creative imagination is not fantasy but a sacred doorway into deeper awareness. Through visualisation, we can enter the imaginal space of the heart, where divine grace, peace and love become more tangible.
Together, we begin by grounding ourselves in breath and stillness before entering the landscape of the inner dawn. As the meditation unfolds, we gently allow the sun of awareness to rise across the inner…
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