49 adjustment disorder

Off the Couch Psychology · Oct 6, 2026 · 1m

One week your life feels predictable. The next, a job loss, divorce, medical diagnosis, financial problem, or another major change leaves you wondering why you suddenly cannot handle things the way you normally do.

In this episode of Off the Couch Psychology Podcast, you'll learn what an adjustment disorder is, how it differs from the normal stress that follows a difficult life event, and what the symptoms can look like in everyday life. Through the story of Karen—a woman facing the loss of her 23-year career and her marriage at nearly the same time—you'll see how quickly major change can…