Foundations First
Before we set new goals or chase the next milestone, what if we checked the foundations first? In this episode, Ruth shares reflections from her mid-year review, exploring values, identity, alignment, and wellbeing. Inspired by concepts from te ao Māori and her own work around Values, Identity, and Priorities, she unpacks why living in alignment with what matters most might be one of the most important foundations we can build.
The skinny
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