Latest / Inspire Nation Show with Michael Sandler
Eating Smarter For a Smarter, Healthier Brain!!! Dr. William Sears
If you've ever wanted a smarter, healthier, more resilient brain, then do we have The Healthy Brain Book show for you.
Today I'll be talking with Dr. William Sears, one of America's leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on preserving your brain, "The Healthy Brain Book"
And that's just what I want to talk with him about today, about eating your way to a smarter brain.
Key Points Discussed:
What in the world is a brain garden? (02:58)
The way our brain does pruning automatically and neuroplasticity 101 (04:46)
How to…
The skinny
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