How to Practice Allowance to Build the Emotional Capacity for Big Money

Cash Confident with Brie Sodano · Apr 16, 2026 · 15m

Most self-sabotage isn't a strategy problem. It's an emotional capacity problem. When you don't have the capacity to tolerate the sensations that come with the life you're building, your body will find a way to protect you from it, usually right when things are about to get good.

This week we're going deep on allowance, the practice of letting your emotions move through without clinging to them or fighting against them. It sounds simple, but it's one of the most powerful skills you can build if you want to hold bigger money, make bolder moves, and stop getting in your own way at the exact…