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How Did I Get Here... Functional Burnout!
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Something I NEVER thought I would have to say... I have been diagnosed with functional burnout!
I found myself struggling to wake up in the morning and had a feeling of emotional exhaustion. I was no longer feeling excited and I felt disconnected from my feelings of who I wanted to be.
Through self reflection and research I found Dr. Christina Maslach, the pioneer of the Maslach Burnout Inventory. It's the most used tool for measuring job burnout!
Our sacral center, is our largest motor center. It works like a battery, you have to put into the reserves in order to get…
The skinny
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