
18. The Proper Human Diet: What To Eat To Lose Weight And Reverse Chronic Diseases | Dr. Ken Berry
In this episode of the Dr. Ashley Show, I sit down with the insightful Dr. Ken Berry to debunk common health myths and shed light on the true path to metabolic health. We dive deep into the power of a proper human diet, the carnivore diet, the misleading narratives around cholesterol, and how you can empower yourself with knowledge.
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The skinny
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