You Are More Than What Happened To You - Identifying and Healing Trauma with Shubhaa Kassima Fisher

From the Heart with Rachel Brathen · Jan 3, 2020 · 1h 21m

So many of us are struggling to heal from traumatic events that took place in our past. If you have suffered through loss, separation, disease, abandonment, abuse, neglect... You are not alone.

Trauma is not identified by what happened to us, but by our ability to respond. We often minimize trauma by saying “it could have been worse”, but when something comes our way and it’s too fast, too much, and too soon it can leave us in shock and suffering for years to come.

In this episode, Rachel is joined by trauma therapist, psychologist and Path of Love leader Shubhaa Kassima Fisher. Together they…