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Latest / More Than Dance

The Hardest Conversation To Have | Ep 40

We all dread certain conversations. There's usually a reason: fear. Fear of rejection or fear of conflict. Sometimes these hard conversations are the conversations you get to have with yourself.

In this episode, I talk about:

Why avoidance creates resentment toward yourself and toward others

How broken-record promises to yourself keep you stuck

Why some of the things you’re holding onto aren’t about timing or “the right moment,” they’re about fear

How to approach tough conversations without rehearsing every word or trying to control the outcome

The power of being direct, authentic, and…

The skinny

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