Latest / 3 in 30 Takeaways for Moms
302: How to Heal Your Relationship with Food // Natalie Shay
Whether or not you struggle with body image or disordered eating, I know today's episode will give you new ideas and a fresh perspective on how to better honor your needs on a day-to-day basis. For full show notes, including the three takeaways, go to https://3in30podcast.com/302-heal-relationship-with-food Announcement: The Self-Assured Motherhood or SAM program which will be open for enrollment this fall, so text SAM to 33777 for more information. Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy…
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