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Episode 152: How do I Prioritize
In this uplifting episode, Autumn Carter welcomes Dr. Amelia Duran-Stanton—a Colonel in the U.S. Army, physician assistant, educator, and author of The LOTUS Within: Grow Your Purpose and Ignite Your Passion. Together, they explore the art of strategic planning, time management, and prioritization through the lens of personal growth, resilience, and self-compassion.
Dr. Duran-Stanton shares her remarkable journey from her roots in the Philippines to over three decades of military service, weaving in lessons on leadership, purpose, and the power of helping others while maintaining self-care…
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