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Latest / Redefining Midlife with Jo Clark

169. Simple Tips For Living A More Intentional Life

In this episode, Jo explores what it really means to live with intention in midlife, and why simply wanting change isn't enough. If you've been feeling like something's off or you're ready for your next chapter to feel different, this conversation offers practical ways to move from autopilot to intentional design. You'll discover why this stage of life is your greatest opportunity yet.

In this episode, we explore:

Why most of us live on autopilot—and how to interrupt that pattern

The difference between wishing for change and actually creating it

Simple daily tools to design your life more…

The skinny

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