Latest / Eye Opener Society / Beacon of Calm: A Guided Soul Journey to the York County Woods

Transcript

Beacon of Calm: A Guided Soul Journey to the York County Woods · Eye Opener Society

• 0:02
  Hello, everyone. Welcome back to EyeOpener Society's guided meditation series.
• 0:08
  I want to welcome everybody back, and I just wanted to hope everybody is doing great, fantastic.
• 0:17
  This build-up that I have been experiencing of this overwhelming joy of everything,
• 0:25
  it's sometimes hard to explain, but I'm enjoying it, obviously.
• 0:31
  And I'm only wishing that everyone can experience this. So why don't we get
• 0:36
  comfortable and get ourselves into our place in our minds, in our safe space where it's quiet.
• 0:45
  And let's go on a little guided journey together while I give you some ideas and some information.
• 0:53
  Starting soon, I'm really hoping that maybe the next guided meditation we could
• 1:00
  start discussing the third eye.
• 1:03
  I would like to get people into some third eye meditation, but it's one of those
• 1:08
  things like everything else.
• 1:10
  There's a lot involved And I'm only going to give you some very simple,
• 1:14
  simple techniques Because these series are designed only for You know,
• 1:21
  people that are just starting out.
• 1:24
  I always say it's great to find other ways of doing this Other practitioners Try and find,
• 1:31
  what works best for you But I want to start giving some more different types of meditations,
• 1:38
  And it's just, like I say, over electronically and just doing this randomly
• 1:42
  It's a little bit more difficult than in person when I meet you Don't forget, EOS,
• 1:50
  I'm sorry, churchofEOS at gmail.com If you want something much more personalized
• 1:58
  And if you wanted to go down the third eye route We could get into something together, alright?
• 2:03
  So churchofEOS at gmail.com,
• 2:08
  Focus on your breath.
• 2:13
  And just feel,
• 2:18
  how easy it is, how calming.
• 2:24
  You see, I'm immediately in a meditative zone.
• 2:29
  And sometimes this happens very quickly and I kind of lose track of where I am.
• 2:33
  So I got to kind of keep myself on, you know, one foot in reality and the other
• 2:39
  foot in the meditative state.
• 2:43
  And I'm hoping that if you're doing this over and over You should be able to
• 2:46
  get right into a meditative state very quickly yourself,
• 2:51
  It may take some time So don't worry if it's not happening right away,
• 2:55
  Just remember, the more you do this, the better it becomes The easier it becomes,
• 3:02
  And that's why we try and do this And I'm hoping you're playing back either
• 3:05
  some of my older episodes Or you're doing something on your own too as well Every day Like I said,
• 3:13
  at least 10 minutes a day.
• 3:16
  So get yourself quiet, relaxed.
• 3:24
  All right, focus on your breath.
• 3:29
  Breathing in and breathing out. It's just a state of mind where your entire
• 3:37
  nervous system becomes relaxed.
• 3:42
  That's all you need.
• 3:48
  Focus on warmth, quiet, pleasure, things that make you happy.
• 3:54
  Just focus on them during this moment.
• 3:57
  That's all you really need.
• 4:00
  Focus on it.
• 4:03
  Imagine yourself wherever it is you want to be. Or just imagine yourself right where you are.
• 4:13
  Quiet and meditative.
• 4:20
  Now, I want you to picture a beacon above your head, a blinking light,
• 4:29
  something that's flashing and vibrant, and it's right above your head.
• 4:36
  What this is going to be is just your energy center. It's indicating where your body is.
• 4:45
  I know a place, at least where I go. And here's the thing.
• 4:50
  Let me tell you a little story. I go to a place. It's a wooded area.
• 4:56
  About maybe 20 minutes from where I live.
• 5:01
  Take a drive there. I walk into the woods.
• 5:05
  And it's extremely, like, it's almost you feel like you walked off the face
• 5:11
  of the earth and you're just hidden somewhere.
• 5:15
  It's secluded, but yet people do go there.
• 5:19
  So what I do Is I go off the beaten path.
• 5:25
  And I go into the woods And I find different areas where I sit and meditate in,
• 5:31
  This way I'm completely lost and hidden Away from everyone,
• 5:36
  And I just find my place This is one of those places that I really enjoy And
• 5:41
  I want everyone to go there now And what I'm going to do is just guide you there
• 5:47
  And so therefore, I want you to turn a beacon on.
• 5:50
  Have something flashing. I want you to picture yourself sitting here and you're
• 5:55
  so relaxed, but you have this beacon, this glowing beacon.
• 6:00
  It could flash as strong or as slow as you like, but all this is is indicating where your body is.
• 6:08
  I want you to remain grounded. Have something nearby that you can hold on to
• 6:12
  just to ground yourself.
• 6:15
  This way, when we come back, you have something that is familiar to you.
• 6:25
  Stir up all of your energy inside of you Your body is at a complete rest It's relaxed,
• 6:34
  Now I want to get your consciousness Your soul, your inner you Ready for its journey,
• 6:42
  Your body will be safe You will be safe The journey is going to be safe,
• 6:49
  But I want it I want your inner you Your inner consciousness Your soul Whatever
• 6:56
  it is you call it It is your soul Allow it To exit your body,
• 7:04
  And I want it to be Just above you And I want it to see That flashing beacon That you have going,
• 7:15
  Your soul is going to recognize it As a fingerprint As to where to go To come back.
• 7:25
  Your soul is now going to take a little journey from wherever you are it is rising up,
• 7:33
  and it's looking for this location that I go to,
• 7:40
  you're taking a ride into York County, Pennsylvania into the woods,
• 7:46
  your soul knows where to find it as I guide it there My energies are sending
• 7:54
  out its own beacon Inviting all of your souls to come And you can come here at any time.
• 8:05
  Picture yourself going to this new place. You're not going there the way I do.
• 8:10
  You're traveling through astral projection.
• 8:16
  And you're going to arrive in this spot from above.
• 8:22
  And there's several places that I go within these wooded areas.
• 8:28
  So your soul is going to pick the one that it feels most comfortable with.
• 8:33
  And you're going to arrive here.
• 8:39
  You're going to feel the trees, the breeze. You're going to feel what I feel when I am there.
• 8:49
  This area is very sacred to me, but I welcome you, and I welcome you to sit here.
• 8:59
  You're going to feel The beauty and the warmth of this place Because when I
• 9:04
  sit here And I meditate I feel completely lost As if no one could find me,
• 9:15
  All of the responsibilities Of the outside world Are no longer there,
• 9:23
  It pulls out all of my anxiety instantly as soon as I arrive.
• 9:29
  And thus, it should do the same for your soul and your feelingness.
• 9:36
  And all it is is quiet.
• 9:42
  Sit in this space with me and enjoy the feeling that I get that I'm going to
• 9:49
  pass on to your soul that you can have once your soul arrives back into your body.
• 10:01
  The grounding here is beautiful. It feels so connected to nature.
• 10:12
  This spot nature just surrounds you, embraces you, and holds you.
• 10:18
  And I want you to feel that.
• 10:24
  Nature provides you with this calming, wonderful sensory perception that's unlike any other.
• 10:35
  And again, it's extremely quiet. You can hear some sounds all from the background
• 10:41
  of the modern world, but that's just to remind you that you're not connected to it.
• 10:46
  It's going on, but you are disconnected from it in this point in time while you are here.
• 10:58
  Take this beauty in. Allow it to surround you. Allow it to embrace you.
• 11:09
  And I want you to take, to repeat this mantra that I'm going to give to your soul.
• 11:17
  I can be relaxed at any time.
• 11:23
  I can be relaxed at any time.
• 11:30
  What I'm feeling now I can feel at any time,
• 11:38
  What I am feeling now Can be felt at any time Let those words resonate with your soul,
• 11:51
  Sit with it for a moment.
• 12:00
  This moment is peaceful.
• 12:05
  The images that I'm giving you are beautiful.
• 12:11
  They can be shared at any time. We can come to this place any time that you want.
• 12:19
  Your soul knows how to find it.
• 12:26
  So allow this beauty To remain for a few moments Absorbing it The sounds, the feel.
• 12:44
  Now Once again absorbing it all in Letting it resonate with your soul,
• 12:53
  Allow your soul to leave this space slowly,
• 13:00
  Rising up, taking with it all of the profound beauty, silence,
• 13:06
  and calmness As your soul takes a journey back to your body.
• 13:19
  When your soul arrives, it can see the beacon that's above your body that you
• 13:24
  had set for it. It recognizes it.
• 13:30
  And you re-enter your body. And with it, you're filling up with every bit of
• 13:38
  beauty that your soul has experienced.
• 13:42
  And you're feeling it now inside of your body. And your body feels great.
• 13:49
  And you realize again that you are grounded, you're safe, and you are where
• 13:54
  you are, and you slowly open your eyes, and you come back to your familiar surroundings.
• 14:05
  But you feel everything that your soul has experienced, and you're relaxed,
• 14:12
  and you know that you can go back at any time.
• 14:20
  So now as you're waking up, this is a little background because if you listen
• 14:25
  to our show, you always know we're completely unedited and things always happen.
• 14:30
  And I told you I was going to go to my meditative spot and I was going to bring
• 14:33
  you some shows and maybe some meditations from there.
• 14:36
  Well, I did that today prior to this recording.
• 14:40
  And I did it on Zoom over my phone.
• 14:43
  And problem was, it never recorded.
• 14:47
  I went through this whole meditative process And it just never recorded I wasn't
• 14:52
  upset The problem is where I go There's hardly any cell phone signal Which is a good thing,
• 14:59
  But the wonderful thing about it Is that I can go back there myself And that's
• 15:06
  what I was able to do now And then be able to give you that guided meditation
• 15:12
  To bring your souls right to where I was,
• 15:15
  While the imagery would have been nice Instead of just sitting here looking
• 15:21
  at me In my little recording studio.
• 15:26
  But I do want to thank you extremely from the bottom of my heart for joining
• 15:29
  me on these little adventures.
• 15:31
  And I hope to bring you something from the outdoors, maybe someplace that has
• 15:35
  a better cell phone signal, because I know some other places.
• 15:38
  But this little place I go to to meditate is so powerful to me.
• 15:44
  And I really enjoy having your souls in this spot. And I hope I get that residual
• 15:51
  energy when I go there of having everybody who's visited it with me.
• 15:57
  And maybe we can all just sit Amongst ourselves Amongst our souls And enjoy
• 16:02
  it together I thank you so much for joining me It's always a pleasure to be
• 16:07
  here with you Don't forget to check out our regular episodes Every Monday morning,
• 16:13
  And I'm going to try and get you Episodes every Wednesday For guided meditation
• 16:18
  And I'm hoping to bring you again Something a little bit different And bringing
• 16:22
  you the third eye meditation or at least get you started on that.
• 16:27
  So we'll see you really soon. And in the meantime, be safe, be warm, be relaxed.