Latest / Abide Meditation App / Magical Sleepy Story _ A Journey with a Jinn _ Mythical Bedtime Story
Transcript
- 0:02Speaker 1: Welcome to Get Sleepy, where we listen, we relax, and
- 0:09Speaker 1: we get sleepy. I'm your host, Tom, and it's a
- 0:16Speaker 1: pleasure to have your company. Arif will be reading tonight's story.
- 0:24Speaker 1: where we'll be rejoining a young woman named Aliyah and
- 0:28Speaker 1: going on a magical journey through the kingdom of Waleed.
- 0:34Speaker 1: It's a magical land of beautiful mountains, fertile valleys, picturesque villages,
- 0:41Speaker 1: and one bustling city in the center of the kingdom.
- 0:48Speaker 1: The first time we met Aliyah, she followed a group
- 0:51Speaker 1: of thieves into a cave where she found treasure protected
- 0:56Speaker 1: by a djinn. If you haven't heard the first story yet,
- 1:02Speaker 1: called The Cave of Treasure, you can still listen to
- 1:06Speaker 1: this one tonight and revisit the first another time. If
- 1:14Speaker 1: you haven't already done so, put any physical distractions to
- 1:20Speaker 1: one side. Laying in a position that allows you to
- 1:27Speaker 1: breathe deeply and slowly, relax your jaw, relax your shoulders,
- 1:42Speaker 1: your legs, and any other areas where tension tends to
- 1:51Speaker 1: hang around. Gradually slow your breathing, drawing the air in
- 2:05Speaker 1: and noticing your chest and stomach expand. gently release the
- 2:13Speaker 1: air back out as the weight of your body sinks
- 2:17Speaker 1: further into bed. As you enjoy that feeling of slowing down,
- 2:30Speaker 1: imagine that the air that you are breathing in is
- 2:34Speaker 1: enveloping you in a sense of peace and tranquility. And
- 2:43Speaker 1: with the out-breath, you let go of anything disruptive, like
- 2:51Speaker 1: tension in the muscles and busyness in the mind. Breathe
- 3:02Speaker 1: in calm. Release tension. Bit by bit, your whole being
- 3:17Speaker 1: becomes immersed in nothing but peace. There's no rush either,
- 3:30Speaker 1: so just take your time, gradually drifting into that sense
- 3:36Speaker 1: of calm. Feel the softness of your pillow supporting your
- 3:45Speaker 1: head as you let all the worries and concerns of
- 3:50Speaker 1: the day fade away. Continue to relax and make your
- 4:00Speaker 1: way into sleep as I hand over to a reef
- 4:07Speaker 1: for tonight's story. We begin in a small cottage where
- 4:14Speaker 1: Alia lives.
- 4:40Speaker 2: Aliyah Baba lives in a one-room cottage in the village
- 4:45Speaker 2: of Bispis with her parents. Aliyah is an artist and
- 4:54Speaker 2: carves beautiful objects out of wood she collects in an
- 4:59Speaker 2: ancient olive grove nearby. Her parents are also artists in
- 5:07Speaker 2: their own way. Her mother bakes delicious loaves of bread,
- 5:16Speaker 2: and her father weaves intricate baskets. All three sell their
- 5:23Speaker 2: wares at markets in Bispis and surrounding villages. The family
- 5:33Speaker 2: is not wealthy, but they have everything they need. They're
- 5:41Speaker 2: happy in their humble cottage and their small village. Aaliyah
- 5:49Speaker 2: has a secret, though. About a month ago, while searching
- 5:55Speaker 2: for a good piece of olive wood to carve, she
- 6:00Speaker 2: found a magical cave. Inside were piles of glittering treasure
- 6:09Speaker 2: and a mighty djinn. Since Aaliyah hadn't stolen any treasure,
- 6:19Speaker 2: the djinn let her go and even conjured a perfect
- 6:25Speaker 2: piece of olive wood for her carving. Since then, Aaliyah
- 6:33Speaker 2: has returned to the cave a few times. She's never
- 6:40Speaker 2: again used the magic words to open the door, but
- 6:45Speaker 2: she leaves gifts just outside for the djinn. She feels
- 6:53Speaker 2: the djinn might be lonely, guarding the cave all the
- 6:58Speaker 2: time with no one to talk to. Once, Aaliyah left
- 7:06Speaker 2: some of her mother's delicious bread After she put it
- 7:11Speaker 2: down on the ground, it disappeared with a slight whoosh
- 7:18Speaker 2: and a shimmer. Another time, she brought one of her
- 7:26Speaker 2: father's beautifully woven baskets. Again, with a whoosh and a shimmer,
- 7:35Speaker 2: the gift disappeared. farmer appears pushing a wooden wheelbarrow half
- 7:44Speaker 2: filled with ripe oranges. The farmer greets Aaliyah and the
- 7:52Speaker 2: disguised jinn and asks if they need directions. Aaliyah explains
- 8:01Speaker 2: that they are visitors and have been admiring the beautiful
- 8:06Speaker 2: orange grove The farmer is pleased and says they're welcome
- 8:14Speaker 2: to explore and pick a few oranges for their travels.
- 8:22Speaker 2: Aaliyah doesn't want to be greedy, so she takes only
- 8:27Speaker 2: a couple of oranges and thanks the farmer for his generosity.
- 8:36Speaker 2: She peels them as the group strolls lazily through the trees,
- 8:42Speaker 2: enjoying the quiet and eating juicy orange segments one by one.
- 8:52Speaker 2: The crow keeps them company, flying from branch to branch
- 8:59Speaker 2: and sharing harmless gossip. Eventually, it's time to leave for
- 9:07Speaker 2: the capital city. The djinn snaps his fingers to bring
- 9:14Speaker 2: back the carpet, and the trio climbs on. They wave
- 9:22Speaker 2: farewell to the crow, and the djinn directs the carpet
- 9:28Speaker 2: toward Zamorad. The carpet quickly gains altitude, and the fertile
- 9:36Speaker 2: farmland turns into a patchwork quilt below them. They soon
- 9:44Speaker 2: leave that rural landscape behind. As more homes and towns indicate,
- 9:51Speaker 2: they are on the outskirts of Zamorad already. The djinn
- 9:58Speaker 2: asks the carpet to stop in a small group of trees,
- 10:04Speaker 2: not too far from the gates to the capital city,
- 10:09Speaker 2: but far enough away to not attract attention. He snaps
- 10:16Speaker 2: his fingers to hide the carpet, and disguises himself again,
- 10:22Speaker 2: and the three travelers walk to the city gates. It's
- 10:30Speaker 2: market day in Zamorad, so the city is busier than normal.
- 10:39Speaker 2: Shops and inns are filled with people, and the streets
- 10:45Speaker 2: are filled with makeshift stalls. or simple wagons, offering everything
- 10:52Speaker 2: from fruit to bread to candles and clothing. The streets
- 11:00Speaker 2: are wide to accommodate all the market stalls. Smooth cobblestones
- 11:09Speaker 2: pave the streets, and large cut stones make up the
- 11:14Speaker 2: walls of all the tidy storefronts. Many of the buildings
- 11:22Speaker 2: have charming flower boxes in the windows, providing splashes of
- 11:29Speaker 2: color against the gray of the stone. While the market
- 11:37Speaker 2: is busy and interesting, Aaliyah has seen plenty of markets
- 11:45Speaker 2: in her life. She wants to see the castle. The
- 11:54Speaker 2: group makes their way through the market space and heads
- 11:59Speaker 2: uphill to the home of King Zaheer. The castle is
- 12:08Speaker 2: also made from stone, but it's a special stone from
- 12:14Speaker 2: a quarry far to the south. The granite there has
- 12:22Speaker 2: a beautiful green hue, making the castle stand out even
- 12:28Speaker 2: more from the rest of the city. As they approach
- 12:35Speaker 2: the castle, an old man walking in front of them
- 12:39Speaker 2: trips on a loose cobblestone and stumbles. Aaliyah runs over
- 12:49Speaker 2: to help him up, and offers her arm as support
- 12:54Speaker 2: for however long he needs it. The man smiles at
- 13:01Speaker 2: her generous nature and says it isn't necessary, since his
- 13:07Speaker 2: home is right in front of them. He points to
- 13:13Speaker 2: the castle, where some guards have emerged and are running
- 13:18Speaker 2: toward the group. The guards are very concerned about the
- 13:25Speaker 2: old man, who turns out to be King Sahir. The
- 13:32Speaker 2: king tells Aliyah that he likes to go for secret
- 13:37Speaker 2: walks every afternoon among his subjects. The daily outing allows
- 13:46Speaker 2: him to hear about people's concerns directly. the king invites
- 13:54Speaker 2: Aaliyah and her friends in for tea, and the group
- 13:59Speaker 2: eagerly accepts. Flanked by guards, they walk through the grand
- 14:08Speaker 2: front entrance into a large reception hall. It's the biggest
- 14:16Speaker 2: room Aaliyah has ever seen, with chairs lining the walls.
- 14:23Speaker 2: hand-woven carpets on the greenstone floor, and a single large throne,
- 14:30Speaker 2: also made of greenstone, sitting a few steps above the
- 14:35Speaker 2: rest of the chairs. But the group doesn't stop there.
- 14:45Speaker 2: King Sahir turns to his right and leads them through
- 14:50Speaker 2: a nondescript door down a short hallway, and into a
- 14:57Speaker 2: much smaller room. This space is cozy, with soft chairs
- 15:07Speaker 2: all at the same height, hangings on the walls, and
- 15:12Speaker 2: a brass tray with tea and cakes. The king dismisses
- 15:20Speaker 2: the guard's and tells the servants they can go too.
- 15:28Speaker 2: Then he serves tea to his guests, like any good
- 15:32Speaker 2: host would do. Together, they bid farewell to the kind king,
- 15:43Speaker 2: and follow a guard back outside. The trio walks to
- 15:51Speaker 2: the main gates of the city through the market, which
- 15:56Speaker 2: is winding down for the evening. Vendors pack up their
- 16:04Speaker 2: goods as shoppers head home or to a nearby inn
- 16:12Speaker 2: for their evening meal. Aaliyah, Kelb, and the djinn make
- 16:21Speaker 2: their way back to the small stand of trees, and
- 16:26Speaker 2: the jinn snaps his fingers to bring back the carpet.
- 16:35Speaker 2: They climb on one last time, and the jinn directs
- 16:40Speaker 2: the carpet back to the valley, but at a slower
- 16:45Speaker 2: pace this time. Aaliyah yawns wide as the carpet floats
- 16:54Speaker 2: leisurely above Zamorad. She lies back, pulling Kelb close. Aaliyah
- 17:07Speaker 2: closes her eyes and lets the smooth movement of the
- 17:12Speaker 2: carpet lull her toward sleep. She takes a deep breath
- 17:22Speaker 2: and replays some of the day's adventures in her mind.
- 17:30Speaker 2: It's been a wonderful experience, and she will cherish the
- 17:36Speaker 2: memories forever. Kelb sighs and snuggles up closer to Aaliyah.
- 17:49Speaker 2: and the two travelers quietly drift off to sleep.. Thank
- 19:52Speaker 2: you for watching. you Thank you. Thank you. Thank you.
- 22:33Speaker 2: Thank you. Thank you. Thanks for watching! you