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How to Hack Your Blood Sugar with Dr. Molly Maloof
Dr. Molly Maloof mission is to radically extend healthspan--the number of years free from disease or disability—and maximize human potential by promoting wellness lifestyles that generate optimal health. She is a lecturer within the Wellness Department of the Medical School at Stanford University where she created a course entitled, "Live Better Longer: Extending Health span to Lengthen Lifespan."
In this episode;
The benefits to testing your blood sugar
What blood sugar levels tell us
How can it help someone to figure out their diet
Stress and blood sugar
Continuous blood sugar monitoring…
The skinny
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