#255 - Turning Fast Into Far

Crushing Iron Triathlon Podcast · Apr 1, 2019 · 59m

If your goal is to be in triathlon for a long time and keep getting faster, this may be one of our most important podcasts. Emotion and bad judgement can derail progress, but it doesn't mean you have to burn the lawn. Nurture the athlete you are into one you want to become and make the whole process more enjoyable.

Topics:

It's Not The Race, It's the Athlete

Healthy Progression for Athletes

Forgiving and Listening to Yourself

Learning is king

Rational Reflection

Can you look at both sides of struggles?

Productive analysis of workouts

One of the hardest things to understand as an athlete

What…