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Fall Traditions: Harvest Season, Mabon, and Our Version of It

In this episode of Seasonal Slow Living, Liz explores the autumn equinox, Mabon, and traditional harvest customs.

She explains the astronomy behind the equinox, the modern origins of the name “Mabon,” and historic practices such as Michaelmas, Harvest Home, and corn dolly making.

Liz then shares five practical rituals her household follows between the equinox and early October—an equinox supper, a Michaelmas reckoning, a harvest table, a children’s basket and jar count, and the last outdoor meal of the season—inviting listeners to adopt three of their own.

The episode blends folklore…

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