Latest / MainAthlet International – The Track & Field Podcast
Sprinting at 65 and Chasing an Asian Record
In this English episode, we sit down with Valery Zhumadilov, one of the most fascinating figures in Masters athleticsright now. Born in Kazakhstan, trained through Estonia, and now helping build the future of Masters track and field in Kazakhstan, Valery shares how he went from road running and fitness training to becoming a competitive Masters sprinter with serious goals in the 100m, 200m, and even high jump.
What makes this conversation so interesting is not just Valery’s speed, but his philosophy. At 64, soon entering the M65 category, he is still chasing progress while staying brutally…
The skinny
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