Episode 377: Recipes, Resilience, and Creating In Good Health with Rachel Riggs

Cookbook Love Podcast · Nov 27, 2025 · 41m

Today on the podcast, I'm joined by Rachel Riggs, author of In Good Health. As a former specialty food shop owner, Rachel's life dramatically changed due to chronic illness. Refocusing her work toward healing, she started developing anti-inflammatory recipes rooted in her California sensibilities.

Rachel now lives with limited stamina and, despite that, wrote her cookbook with a focus on celebrating what's possible, flavorful, and aligned with her healing. Her mission is to inspire readers to transform their health and well-being through modern, vibrant food that excites the senses…