288. The Tiny Yeses That Change Your Life
What if saying yes to yourself isn't about making dramatic life changes—but about honoring yourself in the hundreds of tiny decisions you make every day?
In this episode, Megan Bauer wraps up this week's conversation on self-honoring by showing how lasting change happens through small, intentional choices. From asking for help to protecting your time, voicing your preferences, and creating space for yourself before the day takes over, Megan offers practical ways to stop putting yourself last without becoming selfish.
If you've spent years dismissing your own needs, this episode will help you…
The skinny
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