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This Is Your Brain on Food by Uma Naidoo - Book Summary

“Eating for a Better Brain: The Surprising Link Between Food and Mood”

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Title: This Is Your Brain on Food

Author: Uma Naidoo

Category: Health, Food & Nutrition, Psychology & Human Behavior, Science & Discovery, Learning & Education

Did you ever think a book about food would make you rethink your entire lunch? Sam and Sophie dive into Dr. Uma Naidoo's 'This Is Your Brain on Food' and discover that every bite can shape your mood, your thoughts…

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