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Latest / What’s Possible w. Ilene Schaffer

In The Moment: Stop, Start, Continue

Making dynamic changes in your daily routine can feel overwhelming. Today, Senia introduces the "stop, start, continue" strategy to shake up your routine and elevate your productivity in just 10 minutes or less.

Find out what happens when we truly identify what's working, and what needs to stop.

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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer and Senia Maymin share actionable tools to boost well-being.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube

Connect with Ilene Schaffer Website | Instagram |…

The skinny

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