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ICYMI - Choosing Hope: Dr. Robyne Hanley-Dafoe on the Practice That Changes Everything
Choosing hope sounds simple until you're trapped in a sinking car. You're underwater. The vehicle is going down. You have seconds to get yourself out or die here. You make it to the surface. A stranger pulls you the rest of the way. Thirty years later, a Navy SEAL tells you something nobody ever said: you put yourself in a position to be saveable. That reframe changes everything about what hope actually means.
Dr. Robyne Hanley-Dafoe spent 30 years studying what happened after that accident. The discovery: hope isn't genetic luck. It's a practice. People who stay hope-filled have habits…
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