Latest / Eat More Carbs | A Period Recovery Podcast
105. How To Get Your Period Back When You Can’t Stop Training
If you are someone who wants to get your period back and also wants (or needs) to keep training, this episode is for you! We are chatting all about how to get your period back as an athlete, highlighting some things to consider if you are working on period recovery and are unable to stop exercising.
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet…
The skinny
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