Nutritional Expert Reveals Why You Have Cravings and How To Stop Them | Ed Mylett
The Hidden Battle Inside Your Body That Is Controlling Your Cravings, Your Energy, and Your Life
What if I told you the real reason you feel tired, anxious, moody, or out of control with your cravings has almost nothing to do with your willpower and everything to do with the microbiome inside your gut? In this mashup episode, I bring together some of the sharpest minds in nutrition, longevity, neuroscience, and metabolic health to expose the truth about why your body behaves the way it does and how quickly you can take back control. Dr. Amy Shah, Sergey Young, Max Lugavere, Bob Harper, and…
The skinny
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