Latest / Mary's Cup of Tea: the Self Love Podcast for Women
Confidence Tips for Teen Girls with My 17-Year-Old Sister!
Are you ready for a confidence pep talk from my wise little sister?! Though she’s only 17, her perspective on mental health, body-image, and self-love is relatable to teens and adults alike. Whether you’re a big sister, auntie, parent, caretaker, or teen, you’ll walk away with a confidence boost and encouragement for self-love.
We talk about what it’s like growing up today—from social media pressure, identity struggles, family dynamics, and bullying at school. But we also unpack the beautiful parts: the power of a positive mindset and how even the messiest moments can spark personal growth…
The skinny
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