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Resilience by Design, Not Default: Breaking the All-or-Nothing Trap with Coach Nick Pointer
In this powerful episode of Mind Over Masculinity, host Avik sits down with Coach Nick Pointer—former police officer, hostage negotiator, and creator of the 40 Days for Fitness method. This conversation unpacks how high-performing men can finally break free from the self-sabotaging all-or-nothing cycle. From navigating burnout and emotional overload to designing resilience through small, intentional habits—Nick shares practical tools and mindset shifts that go beyond hustle culture. Learn how to reframe masculinity, build sustainable systems, and show up as the man you’re meant to be—not just…
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