#96 Simple Practices for Extraordinary Results -- How Kerr Trained to Break the World Record
In this episode, Greg Denning shares powerful insights from a world record-breaking runner to inspire men to achieve greatness through consistency, intensity, and proper preparation. Discover how stacking efforts and taking care of yourself can bridge the gap between mediocrity and excellence. "Consistency is the bridge between mediocrity and greatness."KEY TOPICS:-The story of Josh Kerr breaking the mile record-The importance of training at altitude as a metaphor for life-The role of consistency and intensity in achieving goals-The concept of stacking years, months, and days for success-The…
The skinny
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