Latest / Dr Justin Coulson's Happy Families / #751 Why Tweens Aren't Teens With Michelle Mitchell
Transcript
- 0:03Speaker 1: It's the Happy Families podcast. It's the podcast for the.
- 0:07Speaker 2: Time poor parent who just wants answers Now Gooday.
- 0:10Speaker 1: This is doctor Justin Colson, the founder of Happy Families
- 0:13Speaker 1: dot com dot a U and dad to six daughters,
- 0:16Speaker 1: one no, two, oh my goodness. Two of them are
- 0:20Speaker 1: in their twenties, one's about to be and then I
- 0:22Speaker 1: have a twelve ye I have a teenager, and I
- 0:27Speaker 1: have a soon to be tween she's about to turn nine.
- 0:31Speaker 1: So to help me to navigate these last three kids
- 0:34Speaker 1: moving into adolescents and getting on with their lives, I
- 0:38Speaker 1: brought in a friend, somebody who I really love to
- 0:41Speaker 1: talk to and learn from, somebody who has wisdom just
- 0:45Speaker 1: burgeoning outside of her ears. Her name is Michelle Mitchell.
- 0:48Speaker 1: If you follow me on Facebook, you will have noticed
- 0:50Speaker 1: Michelle's name come up fairly frequently. Michelle's worked with me
- 0:53Speaker 1: on summits, She's been on the podcast before, and Michelle
- 0:56Speaker 1: has a brand new book out.
- 0:58Speaker 3: It's called Tweens What Kids Need Now Before the Teenage Years,
- 1:04Speaker 3: Navigating friendships, moods, technology, boundaries, body image, and the Road Ahead.
- 1:08Speaker 1: Hey Michelle, thanks for being on the Happy Families podcast again.
- 1:10Speaker 2: It's great to see you, doctor, Justin Colson. Good to
- 1:13Speaker 2: see you too. Thank you for having me.
- 1:16Speaker 1: So tell me about tweens because a lot of people
- 1:19Speaker 1: lump tweens and teens together, but developmentally we're talking about
- 1:22Speaker 1: a completely different experience when it comes to raising these kids.
- 1:27Speaker 1: What's the age group for a tween, what's going on
- 1:29Speaker 1: developmentally for them? And why do we need to distinguish
- 1:32Speaker 1: between tweens and teens.
- 1:35Speaker 2: I started writing this book for parents of tweens and
- 1:37Speaker 2: teens together because that's a typical narrative. We sort of
- 1:40Speaker 2: follow the transition. But the more I dug into the
- 1:43Speaker 2: research and really listen to what families were telling me,
- 1:46Speaker 2: I just had to narrow my message down. And so
- 1:49Speaker 2: a big message of this book is that tweens are
- 1:52Speaker 2: not the new teenagers. Despite the teen like issues they
- 1:57Speaker 2: might be facing, they actually experienced them in a completely
- 2:00Speaker 2: different way than our teenagers do. So even if it
- 2:03Speaker 2: is the big issues like vaping and self harm, they're
- 2:06Speaker 2: approaching them with childlike cognition and greater trust with adults,
- 2:10Speaker 2: And there's so much togetherness in those tween years, those
- 2:13Speaker 2: nine to twelve years. Parents are like feel like they
- 2:17Speaker 2: have a little shadow around them all the time, and
- 2:20Speaker 2: it's that beautiful togetherness that we really want to tap into.
- 2:24Speaker 1: Michelle, I love what you're saying here. I want to
- 2:27Speaker 1: ask you an unexpected question. As you're talking about that,
- 2:31Speaker 1: the thought popped into my mind. I've said it myself,
- 2:33Speaker 1: and I've heard so many parents say it. Oh, yeah,
- 2:35Speaker 1: they're nine going on nineteen, that's it. Yeah, But my
- 2:39Speaker 1: sense from what you're describing about this developmental period is
- 2:42Speaker 1: that they're not they're nine going on ten, they're not
- 2:45Speaker 1: ready to be a teenager. They are actually, even though
- 2:48Speaker 1: it feels like we're not ready for it. They're just
- 2:50Speaker 1: developing normally and healthily if we're setting up the environment right,
- 2:55Speaker 1: and the best.
- 2:55Speaker 2: Way to support them is to be present right now
- 2:58Speaker 2: and understand what's going on in the brains right now.
- 3:01Speaker 2: And this is something that's really been lost in research.
- 3:04Speaker 2: Our kids have sort of been a bit neglected because
- 3:07Speaker 2: we've focused on the early years and then we focused
- 3:09Speaker 2: on them when they become the troubled teenagers. But there
- 3:12Speaker 2: hasn't been a lot of research around that nine to
- 3:14Speaker 2: twelve age. The Murdoch Children's Research Institute have some some
- 3:18Speaker 2: fantastic work in this area and what's starting to come
- 3:22Speaker 2: to light is that kids' brains are on high speed.
- 3:27Speaker 2: They're like a tree that's branches are reaching far and wide,
- 3:31Speaker 2: and the experiences and the environments that we put around
- 3:34Speaker 2: them actually help that growth during this stage. It's the
- 3:37Speaker 2: most rapid stage of growth since toddlehood. And if you
- 3:41Speaker 2: think about that, that's pretty impressive. Like they're moldable, they're
- 3:45Speaker 2: responsive to their environments, they're adaptive, and there's this really
- 3:49Speaker 2: significant restructuring and reorganizing of their brain in preparation for
- 3:55Speaker 2: the teenage years. So they sometimes feel quite overwhelmed, they
- 3:59Speaker 2: feel exhaust they get this accelerated growth in gusts. And
- 4:04Speaker 2: it's not just about their physical and biological changes. Their emotional, social, sexual,
- 4:10Speaker 2: cognitive changes are happening at the same life altering pace.
- 4:15Speaker 2: So this is a big time in their life. They
- 4:17Speaker 2: need us beside them.
- 4:18Speaker 1: So let me hit you with a quick lightning round
- 4:20Speaker 1: on those changes. I'm talking one or two sentence answers
- 4:24Speaker 1: for each of these domains. Let's start with social. When
- 4:27Speaker 1: you're atween, what's happening socially that's different to what had
- 4:31Speaker 1: happened prior to the age of nine.
- 4:33Speaker 2: Perspective taking. They're starting to understand that other people have
- 4:38Speaker 2: their own mind and can think differently than they do.
- 4:41Speaker 2: The first time they realize that someone might not like them,
- 4:44Speaker 2: like it's a light bulb moment for them. This is
- 4:47Speaker 2: a big shock to their system. There's a huge amount
- 4:49Speaker 2: of comparisons. There's a huge amount of transitions. We've got
- 4:53Speaker 2: our kids developing at different rates, which makes for all
- 4:57Speaker 2: sorts of movement in friendships, which can be really hard
- 5:01Speaker 2: for them to handle.
- 5:02Speaker 1: You've used the word movement. So let's go to the
- 5:04Speaker 1: physical domain next. When it comes to twins, what are
- 5:07Speaker 1: the biggest physical changes bearing in mind that they're still
- 5:09Speaker 1: not quite adolescents.
- 5:12Speaker 2: Okay, let's look at it as there's so many under
- 5:14Speaker 2: the bonnet changes that happen, Like the roots in the
- 5:17Speaker 2: tree that we talk about, it's expanding behind the scenes
- 5:22Speaker 2: before we see that first pubic heut. So we can't
- 5:25Speaker 2: think of puberty and their growth like this unitary event
- 5:28Speaker 2: like they've hit puberty because you know, they're starting to
- 5:32Speaker 2: get their periods or whatever. The hormones start rising in
- 5:37Speaker 2: their body between eight and nine. So they've got these
- 5:40Speaker 2: changes happening internally. And what I think we've missed with
- 5:44Speaker 2: this age group is we don't always correlate behavior to
- 5:48Speaker 2: that development. We miss it so I think that we're
- 5:51Speaker 2: being naughty or bad, and we're very easy correlate it
- 5:54Speaker 2: with teenagers, but not with tweens.
- 5:56Speaker 1: Fascinating last one, No, I've got two more cognitively in
- 6:01Speaker 1: terms of brain development. You've touched on this already, but
- 6:03Speaker 1: if you were to lightning around one or two sentences,
- 6:05Speaker 1: what's actually going on from a cognitive The ability to
- 6:09Speaker 1: think about things point.
- 6:10Speaker 2: Of view so important twins. If they're rigid, they're very concrete.
- 6:15Speaker 2: They try and understand new information by linking it to
- 6:20Speaker 2: their parents' ideas or things they really have a solid
- 6:24Speaker 2: grasp on. As they get older, they're going to try
- 6:27Speaker 2: and join those dots to all sorts of things beyond
- 6:29Speaker 2: our family, beyond our ideas, and they're going to be
- 6:32Speaker 2: freer thinkers. What happens in this stage of growth is
- 6:36Speaker 2: they look to us as the source, and if we
- 6:39Speaker 2: don't be the source, someone else is going to.
- 6:41Speaker 1: Yeah, usually Google or a friend in the playground that
- 6:43Speaker 1: doesn't know nearly as much as or nearly as healthy
- 6:47Speaker 1: things as we might. The last one for the lightning round.
- 6:50Speaker 1: In fact, you probably want to go a little bit
- 6:51Speaker 1: deeper on this one, So let's go there. Self esteem.
- 6:55Speaker 1: What happens with kids and the way they view themselves,
- 6:58Speaker 1: their identity development. I guess as they go through these
- 7:02Speaker 1: tween years.
- 7:03Speaker 2: Yeah, okay. I surveyed sixteen hundred parents and one hundred percent,
- 7:09Speaker 2: justin one hundred percent said to me that self esteem
- 7:12Speaker 2: and confidence was their most pressing concern. And when I
- 7:15Speaker 2: really dug into the comments and started to really listen
- 7:18Speaker 2: to what they were saying, they were telling me that
- 7:20Speaker 2: kids were starting to pull back rather than advance, and
- 7:24Speaker 2: they were starting to get very self conscious because they
- 7:26Speaker 2: were aware of other people's perspective of them. Isn't this interesting?
- 7:31Speaker 2: So taking a present into a party became a very
- 7:34Speaker 2: big deal. Wearing a collared shirt to a wedding caused
- 7:37Speaker 2: a massive meltdown. And so parents are watching on thinking
- 7:41Speaker 2: what's going on with my kid? And if I can
- 7:43Speaker 2: say anything up front as reassurance, self esteem follows a
- 7:47Speaker 2: very clear trajectory. When they're younger, they have this sort
- 7:51Speaker 2: of over the top and inflated view of themselves. I mean,
- 7:54Speaker 2: they're going to be a pilot and an Olympian before Sunday.
- 7:57Speaker 2: But as they get older, they start to realize that
- 8:00Speaker 2: it's not realistic and their flaws in comparison to other
- 8:03Speaker 2: people become a lot stronger. So that is comparison's kicking.
- 8:09Speaker 2: And I always say to kids, you are what you
- 8:11Speaker 2: are looking for. This is going to take some time,
- 8:15Speaker 2: but there's that in a blueprint inside of you that
- 8:19Speaker 2: you are searching for right now, and I think a
- 8:22Speaker 2: big part of the tween is is helping them explore
- 8:24Speaker 2: that blueprint.
- 8:26Speaker 1: Yeah, what I'm hearing is this is the time where
- 8:28Speaker 1: the foundations of what their future identity development will become.
- 8:32Speaker 1: This is this is such a pivotal time. I'm speaking
- 8:34Speaker 1: with Michelle Mitchell. She is the author of Tweens, What
- 8:36Speaker 1: Kids Need Now Before the Teenage Years. It's the Happy
- 8:43Speaker 1: Families podcast, the podcast for the type of parent who
- 8:45Speaker 1: just wants answers now. Loving our conversation Michelle Mitchell, the
- 8:49Speaker 1: author of Tweens What Kids Need Now Before the Teenage Years.
- 8:53Speaker 1: This is a time nine to twelve where kids suddenly
- 8:57Speaker 1: become I'm going to say, immersed in technolology and they
- 9:00Speaker 1: start pushing boundaries. Technically, we know that kids aren't supposed
- 9:04Speaker 1: to be on social media and all that sort of
- 9:06Speaker 1: thing until they're thirteen. But anyone who works in and
- 9:09Speaker 1: around schools talks to kids often knows that a vast proportion,
- 9:13Speaker 1: far too high a proportion of these kids aged between
- 9:16Speaker 1: nine and twelve are on Instagram and TikTok and snapchat
- 9:19Speaker 1: and everything else as well. Can you talk to me
- 9:21Speaker 1: a bit about what you discovered in your research about
- 9:25Speaker 1: the exposure that our nine to twelve year old tweens
- 9:28Speaker 1: are having to technology and how it's affecting them.
- 9:32Speaker 2: When I surveyed between themselves, they gave me five key messages,
- 9:37Speaker 2: and one of those messages was you are missing stuff.
- 9:41Speaker 2: So what they're saying to us as parents is we're
- 9:45Speaker 2: growing up quicker than you realize. You're a step behind
- 9:48Speaker 2: what's happening. And when I speak in schools around staying
- 9:51Speaker 2: safe online and anything around unsafe people, pedophiles, pornography comes
- 9:56Speaker 2: into the discussion. I will always have kids come to
- 9:59Speaker 2: me afterwards to have conversations with me that they haven't
- 10:02Speaker 2: felt comfortable having with their parents, and that breaks my
- 10:05Speaker 2: heart really to think that they're coming to me as
- 10:08Speaker 2: a complete stranger in their life. Thinking that I'll understand
- 10:11Speaker 2: what's going on in their world more than their parents do.
- 10:14Speaker 2: And when they're tweens, they have this innate curiosity that
- 10:18Speaker 2: starts to surface, and we need to match that with
- 10:23Speaker 2: I guess, safeguarding their journey. But also there are conversations
- 10:27Speaker 2: if we are not prepared to talk to them about
- 10:29Speaker 2: pedophiles and pornography. Are they old enough to be online?
- 10:32Speaker 2: That would be my very very big challenged parents. And yes,
- 10:36Speaker 2: we need to bring the conversation in an age appropriate
- 10:39Speaker 2: way to our kids. But we need to be having
- 10:42Speaker 2: this conversation because they certainly are in the playground and.
- 10:46Speaker 1: That's a provocative and important idea. They're online, they're doing it,
- 10:51Speaker 1: and like you said, no parent wants to be told
- 10:53Speaker 1: that they're a step behind they're nine year old. But
- 10:56Speaker 1: I think that that visual is absolutely spot on. The
- 11:01Speaker 1: other thought that I had as you were saying that
- 11:03Speaker 1: is with my daughter about to turn nine, we're just
- 11:06Speaker 1: a few weeks off now. We were walking along the
- 11:09Speaker 1: beach the other day, Michelle, and she was walking behind
- 11:12Speaker 1: me and she said this thing that really struck me,
- 11:15Speaker 1: and I think that it will resonate with you, especially
- 11:17Speaker 1: based on what we've been talking about. She's walking behind
- 11:20Speaker 1: me and I hear this beautiful little voice pipe up
- 11:22Speaker 1: and she says, Hey, Dad. I said, ah, huh, I'm
- 11:26Speaker 1: walking in your footsteps. And I just went, oh, I
- 11:30Speaker 1: mean she's not meaning it at all in the way
- 11:33Speaker 1: that I'm hearing it. But as a parent right at
- 11:36Speaker 1: this age, like you said, if we kind of bring
- 11:38Speaker 1: this conversation full circle, we are right in this special
- 11:42Speaker 1: time where they still really really they're not embarrassed to
- 11:46Speaker 1: say that they want to be close to us. They're
- 11:48Speaker 1: not trying to walk in front or behind because they
- 11:51Speaker 1: don't want to be seen with us. They're not intentionally
- 11:54Speaker 1: trying to differentiate and individuate from us like they will
- 11:57Speaker 1: in the teen years. If there was one final thing
- 12:00Speaker 1: that you could share with parents to help them to
- 12:04Speaker 1: build that connection, to establish that foundation, to set things
- 12:07Speaker 1: up now before the teenage years, what's your real take
- 12:11Speaker 1: home message from the book, tweins?
- 12:14Speaker 2: I hope I can explain this. As much as it
- 12:16Speaker 2: hits my heart, I think we need to learn to
- 12:19Speaker 2: flip it. As much as we don't want our children
- 12:22Speaker 2: to grow up, I think there's something in our children
- 12:25Speaker 2: that oftentimes doesn't want to grow up, and the number
- 12:28Speaker 2: one reason is they're scared of losing our connection with us.
- 12:32Speaker 2: And it came through all of the survey comments that
- 12:35Speaker 2: kids were not wanting to be a pain to their parents.
- 12:39Speaker 2: They're not wanting to be argumentative like their older brothers
- 12:41Speaker 2: and sisters. They don't want to lose their mum and
- 12:44Speaker 2: dad's love by growing up. And sometimes our kids, you know,
- 12:48Speaker 2: they make mistakes, they start to become almost teenagers and
- 12:51Speaker 2: they push the boundaries, and I feel like how we
- 12:54Speaker 2: respond in that moment either ushes in the next season
- 12:58Speaker 2: well and sets the tone or where it kind of
- 13:01Speaker 2: squashes our kids and makes them feel like being a
- 13:04Speaker 2: teenager is a bad thing.
- 13:06Speaker 1: Michelle Mitchell's new book is called Tweens What Kids Need
- 13:10Speaker 1: Now Before the Teenage Years. It's in store, it's online,
- 13:13Speaker 1: It's available right now wherever you buy your books. Michelle,
- 13:17Speaker 1: what a great conversation. Thanks so much for sharing what
- 13:19Speaker 1: you've shared.
- 13:20Speaker 2: Thanks for having me. Always love it.
- 13:22Speaker 1: The Happy Families podcast is produced by Justin Ruwland for
- 13:25Speaker 1: Bridge Media. Craig Bruce is our executive producer. And if
- 13:27Speaker 1: you'd like more info about making your family happier, especially
- 13:30Speaker 1: if you're raising tweens. Check out Michelle's book Twins. Will
- 13:34Speaker 1: link to it in the show notes, or you can
- 13:35Speaker 1: find it online and visit Happy families dot com, dot
- 13:38Speaker 1: a