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Dan Curts - Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview

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A neck surgery is not part of any training plan, but it became the center of Dan Curts offseason and the lens for everything that came after. We sit down with Dan ahead of Mount Sunapee to talk about what recovery actually feels like when your body is “cleared” but not fully back, from tightness and numbness to the strange details you never expect. It is an honest look at health, patience, and how quickly confidence can wobble when consistency gets interrupted.

From there, we get practical about mountain running training. Dan explains why he changed coaches, why the rebuild…

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