Latest / Mary's Cup of Tea: the Self Love Podcast for Women
#203: Coping with Getting Ghosted and Family Estrangement w/ Minaa B., LMSW
It’s been almost 3 years since Mary has talked to my father. Now she’s processing that familial estrangement in real time with the help of Minaa B, a licensed social worker and proponent for psychological safety. The conversation also leads into the phenomenon of ghosting; why people do it and how to cope with the lack of closure.
You will learn...
what constitutes estranged family and how surprisingly common it is
why people GHOST and how to cope with ghosting in relationships
the important difference between rules vs. boundaries
ways to grieve and find closure for abrupt endings
Remember…
The skinny
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