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Friendship
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In this episode of Life and How to Live It, I explore the importance of friendship, connection, and the role meaningful relationships play in living a fulfilling life. Joined by my co-host, Pete Logedis, I reflect on our 50-year friendship and how deep connections can support our mental, emotional, and even physical well-being.
Throughout the conversation, I share research showing that close friendships are strongly linked to greater life satisfaction and lower rates of depression…
The skinny
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